FAT BURNING FOODS THAT NEED TO BE ON YOUR GROCERY LIST

You’re looking to burn fat this summer? Well, it’s your lucky day because I am here to save you & your grocery cart. ABS ARE MADE IN THE KITCHEN.  A tip I live by religiously is: Even if you eat unhealthy everywhere else, keep the bad sh*t OUT of your own home. So let’s get started, fat butning foods that should be on your next grocery list:

Avocado, Hot Peppers, Grapefruit

Can metabolize fat cells

Blueberry, Flax Seed, Oranges, Bananas, Oatmeal

HIGH IN FIBER which means they make you feel full for longer

Almonds

Contain zinc & vitamin D, which curb cravings for sugar.

Salmon, Chicken Breast, Eggs

Protein Protein Protein!

Tomatoes

Goji Berries

Preserve lean muscle mass.

Broccoli

Low calories but high nutrients & fiber. 

Green Tea

Boosts metabolism! 

 Apple Cider Vineagar