The Perfect Shower Routine for Female Hygiene

YOu have seen skincare, and hair care routines everywhere, but what’s the MUCH LESS GLAMOROUS secret to female hygiene that goes unnoticed? The shower. Perfecting your shower routine is grounds for setting a full body foundation to make you feel your most beautiful from head to toe. these are my current faves and shower essentials for my hygiene routine;

During

Exfoliate your full body

“Magnificoco Buff and Ready Body Scrub by Soap & Glory is a cooling scrub to help exfoliate away dead skin, leaving skin visibly smoother and brighter! Contains coconut shell to exfoliate.”

DO NOT EXFOLIATE DAILY

Start your shower off by exfoliating your skin, use a coconut body scrub to buff your full body three to four times a week.

  • Reveal softer, smoother texture

  • Remove excess oils

  • Increase blood flow to encourage vibrant skin

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Buff and Ready Coconut Body Scrub $15

Shave

Hempz Herbal Shave Gel $12.99

My shaving secret is to shave with aloe vera shaving cream. Why?

“Hempz White Peach Rosé & Peony Herbal Shave Gel is enriched with 100% Pure Natural Hemp Seed Oil and blended with essential extracts, aloe and skin conditioning properties to hydrate, condition and help protect the skin while shaving.”

Avoid ingrown hairs, and razor bumps by using an aloe vera shave gel rather than a cream.

  • Aloe is a natural anti-inflammatory

  • Eases irritation caused by shaving

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Shea Moisture’s Coconut & Hibiscus Foaming Milk & Body Wash $10.99

Body Wash

You recognize this part, body wash ensures a fresh and clean full body, washing off all the dirt from the day, I prefer to use a loofa rather than a rag because of the lathering effect, to partner with a body wash that smells amazing. I use a vegan body wash that is not tested on animals.

  • Ethically traded ingredients sustainably produced

  • Pioneering community commerce and Fair Trade since 1912

  • Tested on their family for four generations. Never on animals.

“Shea Moisture's Coconut & Hibiscus Foaming Milk & Body Wash cleanses, moisturizes and naturally brightens dull skin. Helps to firm and even skin tone. Creates a luxurious spa experience.”

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Feminine Wash

Simply Summers Eve Coconut Water Cleansing Wash $4.99

For your “down there” care, consider adding a feminine wash to your shower routine. Be sure you are aware that the ingredients you are using are deodorizing, and cleansing.

EXTERNAL USE ONLY

“New Simply Summer's Eve is made with simple ingredients-free from harsh chemicals, dyes, alcohol and parabens-so you can feel good about what you're putting on your body.”

  • Works to help maintain a healthy pH

  • Free of harsh chemicals

  • Natural Cleansers

Nivea In-Shower Coconut Butter Lotion $9

In-Shower Body Lotion

Step your shower game up with this moisturizing must-have. An in-shower body wash is exactly what you need to feel and appear like you have baby soft skin.

“In-Shower Cocoa Butter Body Lotion by Nivea is specially formulated to intensely nourish normal to dry skin. When applied in the shower, the result is irresistibly soft skin, which is left feeling indulged without any stickiness so you can dress immediately with 24 hour moisturization. The patent pending formula absorbs into wet skin in seconds and provides 24hr+ of moisturization.”

  • Avoid applying to bottom of feet to avoid slipping.

  • Apply to wet skin

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